Nordic Walking
Taster Sessions
Mumbles
Session I: Sunday September 4
1.00 pm
Try one of Britain’s most rapidly expanding forms of exercise. It is low cost, can
be done anywhere at any time, and will give you a full body workout. It is not difficult
-
£5
Session II: Sunday September 4
2.30 pm
(for those with exercise or mobility issues)
Especially for people who generally cannot or do not walk much, perhaps because they have particular physical problems such as arthritis, are overweight or are recovering from surgery. Call if you think this class may suit you.
£5
Tel:07813 634031